Tips on successful weight loss ( by Annette Croft )
Throughout my childhood and teenage years I watched as my mother tried
every fad diet under the sun. I recall one time she ate boiled cabbage and
nothing else for a whole week. I felt my mothers’ frustration and misery,
however I could not understand why it was so difficult for her to lose
weight and keep it off...
Where Diets Go Wrong ( by Jay Harris )
When we discover that we are heavier than we want to be, we have a
natural invlination to eat less food. We may skip lunch or eat only a tiny
amount of our dinner in the hope that if we eat less our body will burn
off some of its fat. But that is not necessarily true. Eating less
actually makes it more difficult to...
How To Lose Weight and Stay Thin ( by Kathy Guidry )
Diet is one of the most controversial subjects around. Bring it up
at a party and I can guarantee you’ll have everyone’s interest whether
they’re talking or not. No matter how much we ignore this fact, food
affects us. This world operates on a sowing and reaping system, if...
The Greatest Diet Discovery ( by DocStuey )
...Diets don’t have long term success. Diets typically
create deficiencies one or several areas. Pounds lost, always include lean
tissue an essential fluids as well as some stored body fat, this due
largely to a brain produced enzyme “Lipoprotein Lipase”....A big problem with diets is...
Vinegar and Weight Loss ( by Michael Lewis )
Question: I had a baby 6 months ago and would like to lose some weight.
I know that if you're nursing, you're not supposed to diet. I have been
eating healthy foods high in nutrients, and I have lost a little weight.
Would it be harmful to...
The Cabbage Soup Diet Explained ( by Gloria Edmonds )
This one is almost certainly in the 'Fad' camp. And you really have to
like cabbages in order to try this diet! You probably won't be surprised
to find that this 7 day diet plan requires you to eat cabbage soup,
constantly. The rationale behind the Cabbage Soup Diet is...
Say Goodbye To Dieting ( by Cori Sachais Swidorsky )
Forget about dieting, learn a way of life. The first goal we have when going on a diet is to lose weight.
The second goal is to keep the weight off. Why is it that we lose weight while dieting, and then gain it back when we stop the
diet? A diet is...
Natural Weight Loss is Not a Diet Pill ( by Janice Elizabeth Small )
These days losing weight in a natural way means you need a whole
barrage of pills, potions and gimmicks (or so advertisers would have you
believe). But real natural weight loss starts with you - in your own
head. It's ironic, isn't it...
Discover the best weight loss exercise! ( by Armand Dupuis )
The exercise the experts are keeping a Secret. The easiest
exercise in the world actually “Burns the Most Fat”! There is only one weight loss exercise that's the best fat burning
exercise for everyone by far, there’s not even a close second. However, most so-called weight-loss experts don't teach this exercise,
either because they are...
Help! My Kids are Overweight! ( by Diana Keuilian )
Identify the Problem and Find a Solution to your Child’s Weight
Gain. If you have recently found yourself fretting over your
child’s waistline, you are not alone. The youth of today are fatter than
ever before, and parents are starting to panic. Why are our kids so big,
and what should we do about it? Childhood obesity has been...
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