Why Some Women are Desperate ( by Carol M. Welsh )
...Desperation makes you reactive
causing your hot button to be easily pushed. Your hot button stimulates an
emotion out-of-control, which is fueled by fears. When people of
the Audio perception are reactive, there is an undercurrent of anger
waiting to vent. Maintaining personal control is...
Recognizing Acute Stress ( by Trevor Dumbleton )
For those who are familiar with stress, there is a distinct
difference between regular stress and acute stress. While regular stress
is a part of daily life in the hectic world of today, acute stress is...
Depression: A Treatable Illness ( by Jay
Villaverde )
Depression is a serious medical condition that involves the body,
mood, and thoughts. It affects the way a person eats and sleeps,
the way one feels about oneself, and the way one thinks about things.
A depressive disorder is...
8 Things You Can Do For Someone Suffering from Depression ( by Susan Dunn )
Someone suffering a clinical depression needs medication and therapy.
In addition, here are some things you can do for them as a loving person
in their life, or as their personal life coach:...
Anxiety and Depression Treatment - 5 Tips for Beating Depression ( by Emily Clark )
Everyone has days when they are down, worn out and just not feeling all
that happy. That's OK, you need to have days like this, otherwise how would you know
when you are happy. You need to have something to contrast your happiness
with. What is black without white? Even though you know that sadness is...
Midlife: Single & Depressed? Try Dancing ( by Susan Dunn )
It’s no wonder so many people of all ages are turning to dancing. It
kills two birds with one stone: it’s a great way to meet members of the
opposite sex and new friends, and it offers exercise, one of the antidotes
to...
How to Cope With Stress and Anxiety ( by Trevor Dumbleton )
Among the hardest parts of living in the modern world is stress and
anxiety. With worries about work, the environment, the economy, natural
disasters, terrorism, and the general state of the world, it seems that
there is no end to the number of things to worry about. Though we cannot
control many of these things, they still weigh on our minds and cause us
stress and anxiety. However, despite these concerns, we should try to...
Omega 3 EPA: Nature’s Very Own Anti-Depressant ( by Dave Mcevoy )
Since Dr Malcolm Peet, a consultant psychiatrist at Sheffield swallow
court hospital released his findings about the effects of Ethyl Epa and
its effects on people suffering from depression and low moods, many other
studies have been performed using Ethyl Epa to help treat depression and
related disorders. The vast majority of the studies that have been
performed consistently confirmed that...
Stop Your Destructive Inner Voice ( by Christopher Green )
Destructive self-talk and how to stop it.Stress. Depression.
Anxiety. They’re powerful words that conjure up all kinds of images and
prejudices in our minds. People who suffer from these illnesses find it
hard to cope with life. They can feel
...
The Scoop on Stress ( by Deborah Caruana )
Stress is defined as a response by your body to any demand made upon it
and a 'demand' means a change. Did you know different stress levels
have names? For example “Neutral” stress is...
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